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Sure, your necklace looks cute around your neck, your dangling earrings add some flair to your outfit, and your chunky ring spices up your pretty mani. But these pieces of jewelry don’t do * work * for you, you know? Time to try Ear seeds– small ear accessories that can actually serve as pain relieving good-for-you mental health tools.
Ear seeding, or auriculotherapy – a traditional Chinese medicine practice that involves placing a small seed (or a metal or ceramic bead with glue, which is more common these days) on your cartilage and outer ear – can cause changes in your nervous system, and yours in turn Body and your mood. So if you are suffering from issues like stress, allergies, digestive issues, back pain and more (* slowly raises hand *) this is the place to go for these small but powerful devices.
And while there are tons of supposed benefits, you’ll want more information on some of the pros and cons of ear seeding before you start taping it over your ears. Understandable. Below are all of your ear seed questions answered by an internal medicine doctor, trained acupuncturist, and holistic health practitioner. In short, your ears are in good hands.
What exactly do you use ear seeds for?
They use ear seeds as a method to relieve mental and physical pain, even if it is particularly painful. “You can attach an ear seed to any of several points on your ear depending on the therapeutic benefit you want,” says Shari Auth, DACM, a holistic practitioner and co-founder of the WTHN acupressure studio.
“In Chinese medicine, the ear is a whole-body microsystem with dozens of pressure points that do a variety of things from relieving pain, helping digestion, balancing hormones, calming the mind, and sleeping,” explains Auth. And while ear seeds don’t work right away, they can move your energy around pretty quickly, and most importantly, effectively.
How does the ear sowing work?
The theory is that acupressure points in the ear match spots on your body, and by placing the bead you are telling your nervous system to turn off pain receptors and stress hormones that are affecting the area, says Tiffany Lester, MD, an internist and doctor Acupuncturist in parsley health.
How quickly this can be done depends on the problem. In severe pain? It might take a day or two. However, if you are using seeds for stress relief, you should relax within an hour of application.
How do you apply ear seeds?
Your seed’s placement doesn’t have to be precise to work, so it’s pretty foolproof for home improvement; You can buy ear seeds from Amazon or other online retailers. Search Google for “Ear Seed Chart” to find an ear acupressure map that shows where to place based on the condition.
If you’d feel more comfortable having a professional do this, there are some alternative medicine spas and practices that can be professionally applied, though it costs anywhere from $ 35 to $ 85 for the jewels and takes a 10-minute process.
Best Ear Seeds To Buy Online
Multi-Condition Ear Seeds Acupuncture Kit
$ 20.99
VIE healing to calm you down – 24k Earseeds
$ 34.00
24K Gold Acupressure Ear Seeds
$ 28.00
Are Ear Seeds Safe To Try?
Yes sir. Ear seeds are pretty harmless and shouldn’t cause any pain at all. You can even press your fingers on your pearls if you want to increase the benefits of acupressure (for example, if you’re feeling more anxious than normal and need a boost of ahhh), says Auth. A small red dot may appear on your ear, but it’s nothing more than a baby bruise. Just make sure you don’t wear them for more than a week to avoid any uncomfortable swelling or pain, Lester says. Understood.
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source https://www.bisayanews.com/2021/09/12/ear-seeding-how-to-use-ear-seeds-how-they-work-where-to-buy/
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