CBD for Restless Leg Syndrome: Can It Help?

Cannabidiol (CBD) is an active ingredient from the cannabis plant. It’s not intoxicating, which means it won’t get you high, but it’s growing in popularity thanks to its numerous therapeutic benefits in conditions like epilepsy, anxiety, and cancer.

Can it help with Restless Legs Syndrome (RLS) if it’s already there? The short answer is, maybe.

Read on to find out more about the limited research on the effects of CBD on RLS and check out our picks for the best CBD oil.

When buying CBD, you will notice these three main types:

• Isolate. This only includes CBD, with no added cannabinoids.
• The whole spectrum. It contains all of the naturally occurring cannabinoids found in the cannabis plant and contains THC.
• Broad spectrum. This contains various cannabinoids that are naturally found in the cannabis plant, but it does not contain THC.

You may also have heard of the so-called entourage effect. According to some research, combining CBD and THC gives a more effective result, which is why some prefer full-spectrum CBD because it contains THC.

However, THC is the main psychoactive compound in cannabis, so keep in mind that it can get you high depending on the amount you ingest.

Full spectrum and broadband CBD can also contain these compounds:

There is extremely limited research on CBD and RLS at the moment. Here’s what we know so far.

Dopamine Synthesis

It is possible that RLS is linked to a disruption of the dopamine pathways in the brain.

A 2019 study looking at cannabis smoking and its effects on RLS showed that chronic cannabis use is linked to decreased dopamine synthesis capacity, which may explain the reported effectiveness of cannabis in RLS.

Anecdotal evidence

A 2021 study that looked at reasons for using CBD found that 5 percent of people in the study used it for RLS.

Other anecdotal evidence also suggests that some people may find relief from RLS using CBD.

While there isn’t a lot of science behind CBD for RLS, it’s probably okay if you want to try it anyway, as long as you are aware of the potential side effects and have spoken to your doctor first.

We have also selected these products based on criteria that we believe are good indicators of safety, quality and transparency. Each product in this article:

• is manufactured by a company that can demonstrate third party testing by an ISO 17025 compliant laboratory
• is made from hemp grown in the USA
• According to the certificate of analysis (COA), it does not contain more than 0.3 percent THC
• passes tests for pesticides, heavy metals and molds according to the COA

As part of our selection process, we also took into account:

• the company’s certifications and manufacturing processes
• Product strength
• Total ingredients
• Indicators of user trust and brand reputation, such as:

Remember, these oils don’t have any added ingredients or properties that make them particularly better than other oils at relieving RLS symptoms. We rather chose them because we consider them to be of high quality overall.

Price Guide

• $ = under $ 25
• $$ = $ 25- $ 50
• $$$ = over $ 50

Best CBD Isolate Oil for RLS

Lazarus Naturals tasteless high-potency CBD tincture

• Price: $ – $$$
• CBD type: isolate
• CBD potency: 1,500 milligrams (mg) per 30 milliliter (ml) bottle
• Certificate of Authenticity: Available online

This selection is a CBD isolate oil. It offers a combination of high potency and pure taste, which makes it a great choice for those looking to mix their oil into food or drinks.

It’s also formulated with organic coconut oil medium chain triglycerides (MCT), which means it’s not an ideal choice for people with tree nut allergies.

Lazarus Naturals has a significant one Assistance Program – Offers 60 percent discounts on most of its product lines for veterans, low-income households, and people with long-term disabilities.

Use the code “Healthline10” for a 10% discount on your first order. Use only once.

Best broad spectrum CBD oil for RLS

Medterra Ultra Broad Spectrum CBD

• Price: $$$
• CBD type: broad spectrum
• CBD potency: 1,000 or 2,000 mg per 30 ml bottle
• Certificate of Authenticity: Available online

This is a broad-spectrum CBD tincture, which means it has the added benefits of additional cannabinoids and natural terpenes.

It is a non-GMO product and is also made with organic MCT oil (coconut oil).

It comes with a dropper applicator to measure the correct dosage and is available in strawberry-mint, citrus, or unflavored options.

Use the code “health15” for a 15% discount.

Best full spectrum CBD oil for RLS

Corn bread hemp distilled CBD oil

• Price: $$ – $$$
• CBD type: The whole spectrum
• CBD potency: 375 mg per 15 ml bottle or 750 or 1,500 mg per 30 ml bottle
• Certificate of Authenticity: Available online

Cornbread Hemp describes this oil as having a soft, mild taste that is best for daytime use.

This oil is certified organic by the U.S. Department of Agriculture (USDA) and is made from only hemp flowers – that is, it is made with no stems, stems, leaves, or seeds. Some say it makes for a cleaner taste.

Cornbread hemp products are guaranteed for 30 days.

Use the code HEALTHLINE for a 25% discount on your first order.

Taking CBD oil is pretty straightforward. First, you should shake the bottle to make sure it’s a nice consistency. Most oils come with a dropper so you can put the oil right under your tongue. Hold it there for at least 30 seconds before swallowing it.

Some oils can be mixed into food or drink at will, but this can affect absorption.

The right serving sizes for CBD vary widely and depend on individual factors, such as:

• body weight
• purpose of use
• metabolism
• Body chemistry

Finding your ideal dosage may take a few tries. It’s always a good idea to start slowly and look at the recommended dose of the product or the dosage that you and your doctor have discussed. You can always increase the dose and frequency until you get the results you want. But again, it’s best to speak to your doctor first.

In general, the doses can be taken at least 4 to 6 hours apart at any time of the day. However, if you want to relieve nighttime RLS symptoms, take it at least 1 hour before bed.

CBD can also improve insomnia and promote restful sleep.

When looking for CBD oil, keep in mind that not all CBD products are made with the same high quality practices and testing.

The FDA has not yet approved over-the-counter CBD products, so the best way to shop is to take the time to do your research before purchasing any products.

Here are some general things to look for:

• Product test. Make sure your product is shipped with an up-to-date, comprehensive COA from a reputable third-party laboratory. This is very important as the COA shows whether the product contains as much CBD and THC as it says on the label. This also shows whether the product has passed tests for pollutants such as mold, pesticides, and heavy metals.
• Company transparency. The best and most responsible CBD brands will tell you directly where their hemp is grown and how they make their products.
• Ingredient list. Take a close look at the ingredients before buying. That way, you can check out anything that you might be allergic to. You can also look for additional ingredients that may be helpful for the condition being treated.
• Brand reputation. It is possible that the CBD company you are buying has pending lawsuits or received warnings from the FDA. Doing a few quick searches before clicking Buy can help you avoid these brands.

According to the World Health Organization (WHO), CBD is largely considered safe, but some people may experience side effects such as:

• fatigue
• diarrhea
• Changes in appetite
• Weight changes

It’s a good idea to speak to your doctor before trying a CBD product, especially if you are on medication. CBD can interact with some drugs.

It is always best to be careful when testing new products. Take a close look at the list of ingredients before using the product to avoid possible allergic reactions.

Research on the effectiveness of CBD in RLS is very limited right now. However, some anecdotal evidence suggests that it may only help relieve RLS symptoms.

Talk to your doctor before trying CBD, and be sure to purchase your CBD oil carefully.

Is CBD Legal? Hemp-derived CBD products (containing less than 0.3 percent THC) are legal at the federal level, but are still illegal under some state laws. CBD products derived from marijuana are illegal at the federal level, but legal under some state laws. Find out about the laws of your state and wherever you travel. Remember, over-the-counter CBD products are not FDA approved and may be inaccurately labeled.

Breanna Mona is a writer and lives in Cleveland, Ohio. She has a masters degree in media and journalism and writes on health, lifestyle and entertainment.

source https://www.bisayanews.com/2021/09/12/cbd-for-restless-leg-syndrome-can-it-help/