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Cannabidiol (CBD) is a natural compound that can help reduce some factors of high blood pressure such as stress, anxiety, and poor quality sleep.
This article examines whether CBD can help with high blood pressure or high blood pressure, possible health benefits and risks, what products are available, and some alternatives to CBD.
Is CBD Legal? Hemp-derived CBD products with less than 0.3% THC are legal at the federal level, but are still illegal under some state laws. On the other hand, cannabis-derived CBD products are illegal nationwide, but legal under some state laws. Check local laws, especially when traveling. Also, keep in mind that the Food and Drug Administration (FDA) has not approved any over-the-counter CBD products that may be inaccurately labeled.
Cannabis sativa, referred to by many as marijuana or hemp, contains two main active ingredients.
Delta-9-tetrahydrocannabinol (THC) has psychoactive properties that can make people euphoric. CBD, the other ingredient in marijuana, comes from hemp. CBD can contain small amounts of THC.
Blood pressure is the pressure that the blood puts on the walls of the arteries. Arteries carry blood so it can travel from the heart to other parts of the body.
The Centers for Disease Control and Prevention (CDC) state that it is normal for blood pressure to rise and fall throughout the day. However, if a person’s blood pressure is consistently high, they may have high blood pressure.
A person may not know they have high blood pressure because those who do have it usually don’t have symptoms. As a result, healthcare professionals may recommend that you check your blood pressure regularly.
If a person isn’t diagnosed and treated, high blood pressure can lead to other health conditions, such as:
There is some evidence that CBD can help lower blood pressure.
Doctors can prescribe medication for people with high blood pressure. If a person is taking blood pressure medication and using CBD products, it is important that they let a doctor know.
What does the research say?
Some research studies suggest that products containing CBD can help lower blood pressure.
A 2020 study found that CBD may have vasodilatory effects in human and rat arteries. The authors suggest that CBD can improve a person’s blood flow as it dilates their blood vessels.
Additionally, a 2017 study looked at the effects of a single dose of CBD oil in healthy participants. The authors found that it lowered blood pressure in people who were at rest and in people who were under stress.
According to the American Institute of Stress, stress can cause blood pressure to rise. This is because the heart pumps faster and stress hormones constrict blood vessels.
However, researchers need to conduct more studies to determine the effects of CBD on cardiovascular disease.
Risks of CBD
The Food and Drug Administration (FDA) states that there are some potential risks associated with using CBD products. These can include:
A 2017 research study found that taking CBD with antihypertensive drugs can alter blood levels of both substances. If a person is taking CBD and blood pressure medication, it is important to let a doctor know.
CBD and pregnancy
The FDA does not recommend using CBD products while pregnant or breastfeeding.
There isn’t enough research on how CBD can affect a developing fetus. However, there is some evidence that high doses of CBD in pregnant test animals can affect the reproductive system of a male fetus.
However, a 2021 study examining the effects of CBD in pregnant mice found that daily doses of CBD are unlikely to build up in the mice and their fetuses.
More research is needed to examine the potential risks of using CBD during pregnancy.
CBD products that may be suitable for people with high blood pressure are available in oils, gums, tinctures, or drops and capsules. They can be either full spectrum or broad spectrum.
Full spectrum products are made from naturally occurring cannabis plant extracts and up to 0.3% THC. Broad-spectrum CBD products contain several cannabis plant compounds but are THC-free. However, sometimes these can still contain traces of THC.
It is important to check a product’s label before purchasing. Some products can contain up to 0.3% THC.
Please note that the author of this article has not tried any of these products. All information presented here is purely research-based.
Charlotte’s Web CBD Oil
Charlotte’s Web CBD Oil contains 17 milligrams (mg) of CBD per 1-milliliter serving.
The company suggests storing the product at room temperature, away from light.
It is available in different flavors: mint chocolate, lemon twist, orange blossom and olive oil. However, if people are sensitive to flavors, they may consider adding the oil to their favorite food or drink.
People with high blood pressure can consider using Charlotte’s Web CBD Oil. The company states that this product can help with:
- Sleep quality
- stressful situations
- exercise-induced inflammation
Use the code “HEALTH15” for a 15% discount.
Joy Organics CBD gummies
Joy Organics CBD gummies are vegan and contain 10 mg broad spectrum CBD per gum.
According to lab reports, the company claims its gums are THC free so people won’t feel euphoric.
This product is available in strawberry lemonade and green apple flavors.
The company states that these rubbers:
- Help with coping with stress
- provide sleep support
- Reduce exercise-induced inflammation
People can use these gums in the morning, afternoon, or evening.
Use the code “healthcbd” for a 15% discount.
Plus CBD oil softgels
Plus CBD Oil Softgels have been tested by third parties and contain 10 mg of CBD per tablet. This product is vegetarian, gluten-free and GMO-free.
The company states that this product:
- Improve sleep quality
- reduce everyday stress
- support a sense of calm or focus
The company states that people can use this product at any time of the day. Some may prefer to use one softgel in the morning and another in the evening. However, others prefer to use a softgel before bed.
This product may be suitable for those with a sensitive sense of taste or a sensitive stomach.
Use the code “healthline25” for a 25% discount.
Joy Organics Organic CBD Tincture
This tincture is available in various concentrations and does not contain flavors, artificial colors, or alcohol.
This product can:
- support physical and mental health
- promote a sense of calm
- Help in stressful situations
The company states that this product contains less than 0.3% THC and is suitable for day and night use.
Use the code “healthcbd” for a 15% discount.
Lazarus Naturals relaxation CBD capsules
This product contains 25 mg of CBD per capsule.
The company states that this product can help relieve symptoms of anxiety and stress as it promotes relaxation and comfort.
Serving sizes range from 25-200 mg, and the company suggests starting with two capsules. Some people may feel they need to increase the amount after 2 hours.
Individuals who consume grapefruit should consult a doctor before taking these capsules.
The company recommends stopping the use of this product if a person experiences any undesirable side effects.
Some other natural ways to lower blood pressure include:
- Exercise regularly: The American Heart Association (AHA) states that regular physical activity can help control high blood pressure and strengthen the heart.
- Learning to deal with stress: Although researchers are still studying the link between stress and high blood pressure, the AHA notes that people who experience stress are more likely to have a less healthy diet and drink more alcohol. These dietary factors can increase your risk of high blood pressure.
- Lose weight, if applicable: A 2016 study found that people who are overweight may have an increased risk of high blood pressure.
- Eating dark chocolate: A 2017 systematic review found that consuming dark chocolate can result in small, short-term lowering of blood pressure in a healthy adult. However, researchers need to conduct more studies to investigate this link.
- Reducing sodium intake: A 2019 study linked higher salt intake to high blood pressure and heart disease. People may want to check the nutritional information for sodium before consuming a product.
People with high blood pressure usually don’t have symptoms, so those at higher risk may need regular checkups.
Healthcare professionals can suggest a treatment plan to prevent or treat high blood pressure. For example, they can prescribe medication to treat high blood pressure.
A person should consult a doctor before using products containing CBD, as the interaction between these products and certain medications can cause serious side effects.
Individuals who experience side effects from CBD products should discontinue use and seek medical help immediately.
High blood pressure does not usually cause symptoms. A person may not know they have it unless they are diagnosed with it.
Various medical treatments are available. There is also evidence that products containing CBD can help.
A person taking blood pressure medication should consult a doctor before using any CBD products.
source https://www.bisayanews.com/2021/09/13/can-cbd-lower-blood-pressure-research-and-products/
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